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TITLE : Spot Reducing Diet

The spot reducing diet by hermien lee 1983 coward mccann edition in englishadd tags for the spot reducing diet a beverly hills nutritionist tells you how to lose weight where you want to be the firstspot reduction refers to the claim that fat can be targeted for reduction from a specific area of the body through exercise of specific muscles in the desired area such as exercising the abdominal muscles in an effort to lose weight in or around ones midsection advertisers exploit this concept when advertising exercise related productsfind helpful customer reviews and review ratings for spot reducing diet at amazoncom read honest and unbiased product reviews from our usersonline shopping from a great selection at books store

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